Fix Your Stress Bugs
4 weeks – 4 quizzes on mental health
For many, Advent is a time of anticipation – but also of long to-do lists. Between planning gifts, the end-of-year rush, and everyday stress, it's easy for your body and mind to become overwhelmed.
This makes it all the more important to recognize your own stress signals and incorporate little mental "reset" moments into your day.
Our Advent campaign invites you to playfully discover how well you know the typical signs and countermeasures for stress. Join in, test your knowledge, and pick up a few useful tips for your everyday life. 🧠✨
👉 All participants who achieve the highest scores will be entered into a prize draw to win a book voucher worth €25!
Because sometimes the best "digital detox" is simply to sit back with a good book. 📚✨
We wish you a wonderful and relaxing pre-Christmas period, peaceful holidays surrounded by your loved ones, and a good start to a happy, healthy, and successful new year.
We look forward to welcoming you back to our training courses, projects, and events in 2026 – full of anticipation for new challenges, shared successes, and many exciting developments. 🎄💫